Potatoes, no doubt win the crown for most vegetables prefer the world. Regardless of the courts or any part of the world you are, the potato is a sure thing that would eat you find it. There are many people I met on the road while the body is very difficult to adapt to the kitchen of a given. The potato is therefore the most preferred and the choice that gives you the opportunity to satisfy your hunger.
L 'The preparation can vary from one kitchen to another, however, the versatility of this great vegetables do not cease to surprise. From mashed potatoes, a popular french fries is an important component of stews, the necessary "Aloo" (potato) potato Indian cuisine is certainly a ubiquitous vegetable. The potato has many security plans by his charm around the world.
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However, there is a general perception, or rather a misunderstandingfor some, the potatoes are not good for health and should be avoided on a regular basis. However, this is absolutely not true. Potatoes are the best source of carbohydrates known throughout the world. It is not the potato, which is harmful, is the art of the kitchen that makes it good or bad. dishes of baked potatoes are a clear no ... no. Now that does not apply to potatoes alone. fried dishes with vegetables or meat is not good for health if consumed in aregularly. It is the style of cooking frying, the potato is unhealthy and can not be held responsible for certain.
So it goes back to our favorite, the potato. Now you can eat the potato without worry, as long as you pay a little 'attention to the way you cook. And as I always highlight everything in moderation is fine ... only to see that you do not go overboard.
French fries are very popular and favorite snack world. Simply can not be stopped inone that is safe. However, it is only when you're away from mid-pack finish or perhaps what makes the bad debt. A lot of oil and salt ... How can you resist the taste. The most popular brand of potato chips - "Lay" is now a low-salt version of a pinch of salt ", to manage the debt and improving the health and munch away.
The news of Lay's potato chips company with the introduction of low-sodium should definitely be good news for lovers of the chip.The "salt", the new voice of Lay Line snack has 75 milligrams of sodium per ounce, which compared to 180 milligrams in a regular package. This is certainly good news for those who can not stop chewing. not affect the low-sodium variety for one thing for the taste, so you do not have to give up taste for health benefits. Warning: health is a high-calorie snack munch uncontrolled. Everything in moderation is recommended (wherea health freak, I could not resist adding the warning).
The potato is surely the universal spread of the ambassador strongly the idea that "if you're good, you can take to the world." I think this is a way to look at the potato.
Potatoes - The World Vegetable favoritesMy Links : Kitchen Exhaust Fans
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