Summer is the season of apricots. These are very tasty and they are also rich in vitamins. There are so many advantages they present when it comes to your health that all people should have their share of apricots during the summer. Here are some of these miracles apricots can perform.
Apricots contain about eighty-five per cent water, as well as vitamins A, C, B1, B2, P and PP, fibres, minerals and many other substances. Obviously, the large amount of water helps with detoxifying your body and cleans it, fortifying your organism and making apricots a very useful aliment for your diets or for your recovery periods.